Today?s computer users often have dry eyes, blurred vision, was tired, emotional instability, menstrual irregularities and other symptoms. This is what causes?
The theory of traditional Chinese medicine on blood exposition ?eye blood and can be affected by blood, foot and step, skin blood and can run, bone blood and solid ? if for some reason the blood running the barriers, limb is not getting enough blood, will be petrified limbs, not enough blood will be brothers, not temperature; the skin does not get enough blood, will wither ??. Visible blood on human how important TA 65.
Traditional Chinese medicine also pointed out that? for a long time as the liver injury, sedentary injury bone?, often looking at a computer, the books have long regarded and sedentary these two conditions. ? The liver Tibet blood, Lord of emotional catharsis liver?, as the human body a blood bank, if the injured liver, blood in blood is not enough, one will appear dry eyes, pain, tears, myopia, fuzzy, leg cramps, Yaoxisuanruan weakness, hand, finger is not flexible, skin spots, the mood is not stable, irregular menstruation and a series of symptoms. ? Kidney dominating bone, marrow, brain? if the injured kidney, can appear cold limbs move, cervical vertebra, lumbar, joint pain, memory loss, frequent urination, constipation, endocrine disorders and a series of genitourinary system diseases.
Chinese medicine? bile how clear, how clear the brain.? While the computer family often stayed at 12, so the mind is not clear, will also affect the quality of work, if things go on like this, there will be dizziness, headache, head up the phenomenon, especially the temple and on the sides of the head, some for migraine.
Chinese medicine? liver in complexion is blue.? ?The liver is the body?s largest organ of detoxification.? ? People lying blood to liver.? While the 23 ? 3 is the human bile and liver organs most exuberant stage, at this point, is the liver play its Tibetan blood, detoxification best stage, hepatobiliary sleep blood detoxification after delivery to the body, while the computer people stay up past 12, blood cannot be attributed to liver, no after detoxification back out to the body, so that the toxin reflux. Thus, the very next day, people face will appear blue gray.
Therefore, the computer family health from liver begins Anti-aging.
Liver should be from the following several aspects:
1, go to bed early, before the 23 points must be sleeping. The blood back to the liver detoxification.
2, eat more green food, because, by cyan enters the liver, can play the role of nourishing and protecting liver.
3, maintain a good mood,? annals of liver in to anger.? Is also in the emotional expression is anger, liver imbalances can affect mood, irritating; conversely, emotional irritability will also affect the liver.
4, do not often on television, in front of the computer work, due to a change in posture, eye massage massage. ? Liver resuscitation in eyes? eye strain will also affect the liver.
Computer users should start and health tips
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